Smile your way through summer
28-Jun-2010 10:16:49
Could you do with a good laugh? It can sometimes be difficult to laugh or even smile if you are stressed at work, or worried about something.
If you fancy ‘letting your hair down’ and having a good giggle - give laughter therapy a go!
Laughter therapy is suitable for everyone and is a great way of combating stress, giving your muscles a workout and releasing endorphins that can give you the ‘feel good factor’.
The Bushey Festival is taking place between 3 July and 18 July, and one of the events being organised by Hertsmere Borough Council during the two week period is Laughter Therapy.
Free sessions are taking place at the King George Recreation ground on 9, 12 and 16 July 2010.
If you want to find out more about Laughter Therapy or any of the other events taking place at the Bushey Festival visit: www.busheyfestival.org.uk